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More
About Alcoholism
Chapter 3
More About Alcoholism
Most of us have been unwilling to admit we were real alcoholics.
No person likes to think he is bodily and mentally different
from his fellows. Therefore, it is not surprising that our drinking
careers have been characterized by countless vain attempts to
prove we could drink like other people. The idea that somehow,
someday he will control and enjoy his drinking is the great
obsession of every abnormal drinker. The persistence of this
illusion is astonishing. Many pursue it into the gates of insanity
or death.
We learned that we had to fully concede
to our innermost selves that we were alcoholics. This is the
first step in recovery. The delusion that we are like other
people, or presently may be, has to be smashed.
We alcoholics are men and women who have
lost the ability to control our drinking. We know that no real
alcoholic ever recovers control. All of us felt at times that
we were regaining control, but such intervals usually brief
were inevitably followed by still less control, which led in
time to pitiful and incomprehensible demoralization. We are
convinced to a man that alcoholics of our type are in the grip
of a progressive illness. Over any considerable period we get
worse, never better.
We are like men who have lost their legs;
they never grow new ones. Neither does there appear to be any
kind of treatment which will make alcoholics of our kind like
other men. We have tried every imaginable remedy. In some instances
there has been brief recovery, followed always by a still worse
relapse. Physicians who are familiar with alcoholism agree there
is no such thing a making a normal drinker out of an alcoholic.
Science may one day accomplish this, but it hasn't done so yet.
Despite all we can say, many who are real
alcoholics are not going to believe they are in that class.
By every form of self- deception and experimentation, they will
try to prove themselves exceptions to the rule, therefore nonalcoholic.
If anyone who is showing inability to control his drinking can
do the right-about- face and drink like a gentleman, our hats
are off to him. Heaven knows, we have tried hard enough and
long enough to drink like other people!
Here are some of the methods we have tried:
Drinking beer only, limiting the number of drinks, never drinking
alone, never drinking in the morning, drinking only at home,
never having it in the house, never drinking during business
hours, drinking only at parties, switching from scotch to brandy,
drinking only natural wines, agreeing to resign if ever drunk
on the job, taking a trip, not taking a trip, swearing off forever
(with and without a solemn oath), taking more physical exercise,
reading inspirational books, going to health farms and sanitariums,
accepting voluntary commitment to asylums we could increase
the list ad infinitum.
We do not like to pronounce any individual
as alcoholic, but you can quickly diagnose yourself, step over
to the nearest barroom and try some controlled drinking. Try
to drink and stop abruptly. Try it more than once. It will not
take long for you to decide, if you are honest with yourself
about it. It may be worth a bad case of jitters if you get a
full knowledge of your condition.
Though there is no way of proving it,
we believe that early in our drinking careers most of us could
have stopped drinking. But the difficulty is that few alcoholics
have enough desire to stop while there is yet time. We have
heard of a few instances where people, who showed definite signs
of alcoholism, were able to stop for a long period because of
an overpowering desire to do so. Here is one.
A man of thirty was doing a great deal
of spree drinking. He was very nervous in the morning after
these bouts and quieted himself with more liquor. He was ambitious
to succeed in business, but saw that he would get nowhere if
he drank at all. Once he started, he had no control whatever.
He made up his mind that until he had been successful in business
and had retired, he would not touch another drop. An exceptional
man, he remained bone dry for twenty-five years and retired
at the age of fifty-five, after a successful and happy business
career. Then he fell victim to a belief which practically every
alcoholic has that his long period of sobriety and self-discipline
had qualified him to drink as other men. Out came his carpet
slippers and a bottle. In two months he was in a hospital, puzzled
and humiliated. He tried to regulate his drinking for a little
while, making several trips to the hospital meantime. Then,
gathering all his forces, he attempted to stop altogether and
found he could not. Every means of solving his problem which
money could buy was at his disposal. Every attempt failed. Though
a robust man at retirement, he went to pieces quickly and was
dead within four years.
This case contains a powerful lesson.
most of us have believed that if we remained sober for a long
stretch, we could thereafter drink normally. But here is a man
who at fifty-five years found he was just where he had left
off at thirty. We have seen the truth demonstrated again and
again: "Once an alcoholic, always an alcoholic." Commencing
to drink after a period of sobriety, we are in a short time
as bad as ever. If we are planning to stop drinking , there
must be no reservation of any kind, nor any lurking notion that
someday we will be immune to alcohol.
Young people may be encouraged by this
man's experience to think that they can stop, as he did, on
their own will power. We doubt if many of them can do it, because
none will really want to stop, and hardly one of them, because
of the peculiar mental twist already acquired, will find he
can win out. Several of our crowd, men of thirty or less, had
been drinking only a few years, but they found themselves as
helpless as those who had been drinking twenty years.
To be gravely affected, one does not necessarily
have to drink a long time nor take the quantities some of us
have. This is particularly true of women. Potential female alcoholics
often turn into the real thing and are gone beyond recall in
a few years. Certain drinkers, who would be greatly insulted
if called alcoholics, are astonished at their inability to stop.
We, who are familiar with the symptoms, see large numbers of
potential alcoholics among young people everywhere. But try
and get them to see it!
As we look back, we feel we had gone on
drinking many years beyond the point where we could quit on
our will power. If anyone questions whether he has entered this
dangerous area, let him try leaving liquor alone for one year.
If he is a real alcoholic and very far advanced, there is scant
chance of success. In the early days of our drinking we occasionally
remained sober for a year or more, becoming serious drinkers
again later. Though you may be able to stop for a considerable
period, you may yet be a potential alcoholic. We think few,
to whom this book will appeal, can stay dry anything like a
year. Some will be drunk the day after making their resolutions;
most of them within a few weeks.
For those who are unable to drink moderately
the question is how to stop altogether. We are assuming, of
course, that the reader desires to stop. Whether such a person
can quit upon a nonspiritual basis depends upon the extent to
which he has already lost the power to choose whether he will
drink or not. Many of us felt that we had plenty of character.
There was a tremendous urge to cease forever. Yet we found it
impossible. This is the baffling feature of alcoholism as we
know it this utter inability to leave it alone, no matter how
great the necessity or the wish.
How then shall we help our readers determine,
to their own satisfaction, whether they are one of us? The experiment
of quitting for a period of time will be helpful, but we think
we can render an even greater service to alcoholic sufferers
and perhaps to the medical fraternity. So we shall describe
some of the mental states that precede a relapse into drinking,
for obviously this is the crux of the problem.
What sort of thinking dominates an alcoholic
who repeats time after time the desperate experiment of the
first drink? Friends who have reasoned with him after a spree
which has brought him to the point of divorce or bankruptcy
are mystified when he walks directly into a saloon. Why does
he? Of what is he thinking?
Our first example is a friend we shall
call Jim. This man has a charming wife and family. He inherited
a lucrative automobile agency. He had a commendable World War
record. He is a good salesman. Everybody likes him. He is an
intelligent man, normal so far as we can see, except for a nervous
disposition. He did no drinking until he was thirty-five. In
a few years he became so violent when intoxicated that he had
to be committed. On leaving the asylum he came into contact
with us.
We told him what we knew of alcoholism
and the answer we had found. He made a beginning. His family
was re- assembled, and he began to work as a salesman for the
business he had lost through drinking. All went well for a time,
but he failed to enlarge his spiritual life. To his consternation,
he found himself drunk half a dozen times in rapid succession.
On each of these occasions we worked with him, reviewing carefully
what had happened. He agreed he was a real alcoholic and in
a serious condition. He knew he faced another trip to the asylum
if he kept on. Moreover, he would lose his family for whom he
had a deep affection. Yet he got drunk again. we asked him to
tell us exactly how it happened. This is his story: "I
came to work on Tuesday morning. I remember I felt irritated
that I had to be a salesman for a concern I once owned. I had
a few words with the brass, but nothing serious. Then I decided
to drive to the country and see one of my prospects for a car.
On the way I felt hungry so I stopped at a roadside place where
they have a bar. I had no intention of drinking. I just thought
I would get a sandwich. I also had the notion that I might find
a customer for a car at this place, which was familiar for I
had been going to it for years. I had eaten there many times
during the months I was sober. I sat down at a table and ordered
a sandwich and a glass of milk. Still no thought of drinking.
I ordered another sandwich and decided to have another glass
of milk.
"Suddenly the thought crossed my
mind that if I were to put an ounce of whiskey in my milk it
couldn't hurt me on a full stomach. I ordered a whiskey and
poured it into the milk. I vaguely sense I was not being any
too smart, but I reassured as I was taking the whiskey on a
full stomach. The experiment went so well that I ordered another
whiskey and poured it into more milk. That didn't seem to bother
me so I tried another."
Thus started one more journey to the asylum
for Jim. Here was the threat of commitment, the loss of family
and position, to say nothing of that intense mental and physical
suffering which drinking always caused him. He had much knowledge
about himself as an alcoholic. Yet all reasons for not drinking
were easily pushed aside in favor of the foolish idea that he
could take whiskey if only he mixed it with milk!
Whatever the precise definition of the
word may be, we call this plain insanity. How can such a lack
of proportion, of the ability to think straight, be called anything
else?
You may think this an extreme case. To
us it is not far- fetched, for this kind of thinking has been
characteristic of every single one of us. We have sometimes
reflected more than Jim did upon the consequences. But there
was always the curious mental phenomenon that parallel with
our sound reasoning there inevitably ran some insanely trivial
excuse for taking the first drink. Our sound reasoning failed
to hold us in check. The insane idea won out. Next day we would
ask ourselves, in all earnestness and sincerity, how it could
have happened.
In some circumstances we have gone out
deliberately to get drunk, feeling ourselves justified by nervousness,
anger, worry, depression, jealousy or the like. But even in
this type of beginning we are obliged to admit that our justification
for a spree was insanely insufficient in the light of what always
happened. We now see that when we began to drink deliberately,
instead or casually, there was little serious or effective thought
during the period of premeditation of what the terrific consequences
might be.
Our behavior is as absurd and incomprehensible
with respect to the first drink as that of an individual with
a passion, say, for jay-walking. He gets a thrill out of skipping
in front of fast-moving vehicles. He enjoys himself for a few
years in spite of friendly warnings. Up to this point you would
label him as a foolish chap having queer ideas of fun. Luck
then deserts him and he is slightly injured several times in
succession. You would expect him, if he were normal, to cut
it out. Presently he is hit again and this time has a fractured
skull. Within a week after leaving the hospital a fast-moving
trolley car breaks his arm. He tells you he has decided to stop
jay-walking for good, but in a few weeks he breaks both legs.
On through the years this conduct continues,
accompanied by his continual promises to be careful or to keep
off the streets altogether. Finally, he can no longer work,
his wife gets a divorce and he is held up to ridicule. He tries
every known means to get the jaywalking idea out of his head.
He shuts himself up in an asylum, hoping to mend his ways. But
the day he comes out he races in front of a fire engine, which
breaks his back. Such a man would be crazy, wouldn't he?
You may think our illustration is too
ridiculous. But is it? We, who have been through the wringer,
have to admit if we substituted alcoholism for jay-walking,
the illustration would fit exactly. However intelligent we may
have been in other respects, where alcohol has been involved,
we have been strangely insane. It's strong language but isn't
it true?
Some of you are thinking: "Yes, what
you tell is true, but it doesn't fully apply. We admit we have
some of these symptoms, but we have not gone to the extremes
you fellows did, nor are we likely to, for we understand ourselves
so well after what you have told us that such things cannot
happen again. We have not lost everything in life through drinking
and we certainly do not intend to. Thanks for the information."
That may be true of certain nonalcoholic
people who, though drinking foolishly and heavily at the present
time, are able to stop or moderate, because their brains and
bodies have not been damaged as ours were. But the actual or
potential alcoholic, with hardly any exception, will be absolutely
unable to stop drinking on the basis of self-knowledge. This
is a point we wish to emphasize and re-emphasize, to smash home
upon our alcoholic readers as it has been revealed to us out
of bitter experience. Let us take another illustration.
Fred is a partner in a well known accounting
firm. His income is good, he has a fine home, is happily married
and the father of promising children of college age. He has
so attractive a personality that he makes friends with everyone.
If ever there was a successful business man, it is Fred. To
all appearance he is a stable, well balanced individual. Yet,
he is alcoholic. We first saw Fred about a year ago in a hospital
where he had gone to recover from a bad case of jitters. It
was his first experience of this kind, and he was much ashamed
of it. Far from admitting he was an alcoholic , he told himself
he came to the hospital to rest his nerves. The doctor intimated
strongly that he might be worse than he realized. For a few
days he was depressed about his condition. He made up his mind
to quit drinking altogether. It never occurred to him that perhaps
he could not do so, in spite of his character and standing.
Fred would not believe himself an alcoholic, much less accept
a spiritual remedy for his problem. We told him what we knew
about alcoholism. He was interested and conceded that he had
some of the symptoms, but he was a long way from admitting that
he could do nothing about it himself. He was positive that this
humiliating experience, plus the knowledge he had acquired,
would keep him sober the rest of his life. Self- knowledge would
fix it.
We heard no more of Fred for a while.
One day we were told that he was back in the hospital. This
time he was quite shaky. He soon indicated he was anxious to
see us. The story he told is most instructive, for here was
a chap absolutely convinced he had to stop drinking, who had
no excuse for drinking, who exhibited splendid judgment and
determination in all his other concerns, yet was flat on his
back nevertheless.
Let him tell you about it: "I was
much impressed with what you fellows said about alcoholism,
and I frankly did not believe it would be possible for me to
drink again. I rather appreciated your ideas about the subtle
insanity which precedes the first drink, but I was confident
it could not happen to me after what I had learned. I reasoned
I was not so far advanced as most of you fellows, that I had
been usually successful in licking my other personal problems,
and that I would therefore be successful where you men failed.
I felt I had every right to be self- confident, that it would
be only a matter of exercising my will power and keeping on
guard.
"In this frame of mind, I went about
my business and for a time all was well. I had no trouble refusing
drinks, and began to wonder if I had not been making too hard
work of a simple matter. One day I went to Washington to present
some accounting evidence to a government bureau. I had been
out of town before during this particular dry spell, so there
was nothing new about that. Physically, I felt fine. Neither
did I have any pressing problems or worries. My business came
off well, I was pleased and knew my partners would be too. It
was the end of a perfect day, not a cloud on the horizon.
"I went to my hotel and leisurely
dressed for dinner. As I crossed the threshold of the dining
room, the thought came to mind that it would be nice to have
a couple of cocktails with dinner. That was all. Nothing more.
I ordered a cocktail and my meal. Then I ordered another cocktail.
After dinner I decided to take a walk. When I returned to the
hotel it struck me a highball would be fine before going to
bed, so I stepped into the bar and had one. I remember having
several more that night and plenty next morning. I have a shadowy
recollection of being in a airplane bound for New York, and
of finding a friendly taxicab driver at the landing field instead
of my wife. The driver escorted me for several days. I know
little of where I went or what I said and did. Then came the
hospital with the unbearable mental and physical suffering.
"As soon as I regained my ability
to think, I went carefully over that evening in Washington.
Not only had I been off guard, I had made no fight whatever
against the first drink. This time I had not thought of the
consequences at all. I had commenced to drink as carelessly
as thought the cocktails were ginger ale. I now remembered what
my alcoholic friends had told me, how they prophesied that if
I had an alcoholic mind, the time and place would come I would
drink again. They had said that though I did raise a defense,
it would one day give way before some trivial reason for having
a drink. Well, just that did happen and more, for what I had
learned of alcoholism did not occur to me at all. I knew from
that moment that I had an alcoholic mind. I saw that will power
and self- knowledge would not help in those strange mental blank
spots. I had never been able to understand people who said that
a problem had them hopelessly defeated. I knew then. It was
the crushing blow.
"Two of the members of Alcoholics
Anonymous came to see me. They grinned, which I didn't like
so much, and then asked me if I thought myself alcoholic and
if I were really licked this time. I had to concede both propositions.
They piled on me heaps of evidence to the effect that an alcoholic
mentality, such as I had exhibited in Washington, was hopeless
condition. They cited cases out of their own experience by the
dozen. This process snuffed out the last flicker of conviction
that I could do the job myself.
"Then they outlined the spiritual
answer and program of action which a hundred of them had followed
successfully. Though I had been only a nominal churchman, their
proposals were not, intellectually, hard to swallow. But the
program of action, though entirely sensible, was pretty drastic.
It meant I would have to throw several lifelong conceptions
out of the window. That was not easy. But the moment I made
up my mind to go through with the process, I had the curious
feeling that my alcoholic condition was relieved, as in fact
it proved to be.
"Quite as important was the discovery
that spiritual principles would solve all my problems. I have
since been brought into a way of living infinitely more satisfying
and, I hope, more useful than the life I lived before. My old
manner of life was by no means a bad one, but I would not exchange
its best moments for the worst I have now. I would not go back
to it even if I could."
Fred's story speaks for itself. We hope
it strikes home to thousands like him. He had felt only the
first nip of the wringer. Most alcoholics have to be pretty
badly mangled before they really commence to solve their problems.
Many doctors and psychiatrists agree with
our conclusions. One of these men, staff member of a world-renowned
hospital, recently made this statement to some of us: "What
you say about the general hopelessness of the average alcoholics'
plight is, in my opinion, correct. As to two of you men, whose
stories I have heard, there is no doubt in my mind that you
were 100% hopeless, apart from divine help. Had you offered
yourselves as patients at this hospital, I would not have taken
you, if I had been able to avoid it. People like you are too
heartbreaking. Though not a religious person, I have profound
respect for the spiritual approach in such cases as yours. For
most cases, there is virtually no other solution."
Once more: The alcoholic at certain times
has no effective mental defense against the first drink. Except
in a few cases, neither he nor any other human being can provide
such a defense. His defense must come from a Higher Power. |
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