How
It Works
Chapter 5
How It Works
Rarely have we seen a person fail who has thoroughly followed
our path. Those who do not recover are people who cannot or
will not completely give themselves to this simple program,
usually men and women who are constitutionally incapable of
being honest with themselves. There are such unfortunates. They
are not at fault; they seem to have been born that way. They
are naturally incapable of grasping and developing a manner
of living which demands rigorous honesty. Their chances are
less than average.
There are those, too, who suffer from grave emotional and mental
disorders, but many of them do recover if they have the capacity
to be honest.
Our stories disclose in a general way what we used to be like,
what happened, and what we are like now. If you have decided
you want what we have and are willing to go to any length to
get it -- then you are ready to take certain steps.
At some of these we balked. thought we could find an easier,
softer way. But we could not. With all the earnestness at our
command, we beg of you to be fearless and thorough from the
very start. Some of us have tried to hold on to our old ideas
and the result was nil until we let go absolutely.
Remember that we deal with alcohol, cunning, baffling, powerful!
Without help it is too much for us. But there is One who has
all power that One is God. May you find Him now!
Half measures availed us nothing. We stood at the turning point.
we asked His protection and care with complete abandon.
Here are the steps we took, which are suggested as a program
of recovery:
1. We admitted we were powerless over alcohol, that our lives
had become unmanageable.
2. Came to believe that a Power greater than ourselves could
restore us to sanity.
3. Made a decision to turn our will and our lives over to
the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves, and to another human being
the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects
of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing
to make amends to them all.
9. Made direct amends to such people wherever possible, except
when to do so would injure them or others.
10. Continued to take personal inventory and when we were
wrong promptly admitted it.
11. Sought through prayer and meditation to improve our conscious
contact with God as we understood Him, praying only for knowledge
of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these
steps, we tried to carry this message to alcoholics, and to
practice these principles in all our affairs.
The 12
Steps
Many of us exclaimed, "What an order! I can't go through
with it." Do not be discouraged. No one among us has been
able to maintain anything like perfect adherence to these principles.
We are not saints. The point is, that we are willing to grow
along spiritual lines. The principles we have set down are guides
to progress. We claim spiritual progress rather than spiritual
perfection.
Our description of the alcoholic, the chapter to the agnostic,
and our personal adventure before and after make clear three
pertinent ideas:
(a) That we were alcoholic and could not manage our own lives.
(b) That probably no human power could have relieved our alcoholism.
(c) That God could and would if He were sought.
Being convinced, we were at Step Three, which is that we decided
to turn our will and our life over to God as we understood Him.
Just what do we mean by that, and just what do we do?
The first requirement is that we be convinced that any life
run on self-will can hardly be a success. On that basis we are
almost always in collision with something or somebody, even
though our motives are good. Most people try to live by self-propulsion.
Each person is like an actor who wants to run the whole show;
is forever trying to arrange the lights, the ballet, the scenery
and the rest of the players in his own way. If his arrangements
would only stay put, if only people would do as he wished, the
show would be great. Everybody, including himself, would be
pleased. Life would be wonderful. In trying to make these arrangements
our actor may sometimes be quite virtuous. He may be kind, considerate,
patient, generous; even modest and self-sacrificing. On the
other hand, he may be mean, egotistical, selfish and dishonest.
But, as with most humans, he is more likely to have varied traits.
What usually happens? The show doesn't come off very well.
He begins to think life doesn't treat him right. He decides
to exert himself more. He becomes, on the next occasion, still
more demanding or gracious, as the case may be. Still the play
does not suit him. Admitting he may be somewhat at fault, he
is sure that other people are more to blame. He becomes angry,
indignant, self-pitying. What is his basic trouble? Is he not
really a self-seeker even when trying to be kind? Is he not
a victim of the delusion that he can wrest satisfaction and
happiness out of this world if he only manages well? Is it not
evident to all the rest of the players that these are the things
he wants? And do not his actions make each of them wish to retaliate,
snatching all they can get out of the show? Is he not, even
in his best moments, a producer of confusion rather than harmony?
Our actor is self-centered, ego-centric, as people like to
call it nowadays. He is like the retired business man who lolls
in the Florida sunshine in the winter complaining of the sad
state of the nation; the minister who sighs over the sins of
the twentieth century; politicians and reformers who are sure
all would be Utopia if the rest of the world would only behave;
the outlaw safe cracker who thinks society has wronged him;
and the alcoholic who has lost all and is locked up. Whatever
our protestations, are not most of us concerned with ourselves,
our resentments, or our self-pity?
Selfishness, self-centeredness! That, we think, is the root
of our troubles. Driven by a hundred forms of fear, self-delusion,
self-seeking, and self-pity, we step on the toes of our fellows
and they retaliate. Sometimes they hurt us, seemingly without
provocation, but we invariably find that at some time in the
past we have made decisions based on self which later placed
us in a position to be hurt.
So our troubles, we think, are basically of our own making.
They arise out of ourselves, and the alcoholic is an extreme
example of self-will run riot, though he usually doesn't think
so. Above everything, we alcoholics must be rid of this selfishness.
We must, or it kill us! God makes that possible. And there often
seems no way of entirely getting rid of self without His aid.
Many of us had moral and philosophical convictions galore, but
we could not live up to them even though we would have liked
to. Neither could we reduce our self-centeredness much by wishing
or trying on our own power. We had to have God's help.
This is the how and the why of it. First of all, we had to
quit playing God. It didn't work. Next, we decided that hereafter
in this drama of life, God was going to be our Director. He
is the Principal; we are His agents. He is the Father, and we
are His children. Most Good ideas are simple, and this concept
was the keystone of the new and triumphant arch through which
we passed to freedom.
When we sincerely took such a position, all sorts of remarkable
things followed. We had a new Employer. Being all powerful,
He provided what we needed, if we kept close to Him and performed
His work well. Established on such a footing we became less
and less interested in ourselves, our own little plans and designs.
More and more we became interested in seeing what we could contribute
to life. As we felt new power flow in, as we enjoyed peace of
mind, as we discovered we could face life successfully, as we
became conscious of His presence, we began to lose our fear
of today, tomorrow or the hereafter. We were reborn.
We were now at Step Three. Many of us said to our Maker, as
we understood Him: "God, I offer myself to Thee -- to build
with me and to do with me as Thou wilt. Relieve me of the bondage
of self, that I may better do Thy will. Take away my difficulties,
that victory over them may bear witness to those I would help
of Thy Power, Thy Love, and Thy Way of life. May I do Thy will
always!" We thought well before taking this step making
sure we were ready; that we could at last abandon ourselves
utterly to Him. Third
Step
Prayer
We found it very desirable to take this spiritual step with
an understanding person, such as our wife, best friend, or spiritual
adviser. But it is better to meet God alone than with one who
might misunderstand. The wording was, of course, quite optional
so long as we expressed the idea, voicing it without reservation.
This was only a beginning, though if honestly and humbly made,
an effect, sometimes a very great one, was felt at once.
Next we launched out on a course of vigorous action, the first
step of which is a personal housecleaning, which many of us
had never attempted. Though our decision was vital and crucial
step, it could have little permanent effect unless at once followed
by a strenuous effort to face, and to be rid of, the things
in ourselves which had been blocking us. Our liquor was but
a symptom. So we had to get down to causes and conditions.
Therefore, we started upon a personal inventory. This was Step
Four. A business which takes no regular inventory usually goes
broke. Taking commercial inventory is a fact-finding and a fact-facing
process. It is an effort to discover the truth about the stock-in-trade.
One object is to disclose damaged or unsalable goods, to get
rid of them promptly and without regret. If the owner of the
business is to be successful, he cannot fool himself about values.
We did exactly the same thing with our lives. We took stock
honestly. First, we searched out the flaws in our make-up which
caused our failure. Being convinced that self, manifested in
various ways, was what had defeated us, we considered its common
manifestations.
Resentment is the "number one" offender. It destroys
more alcoholics than anything else. From it stem all forms of
spiritual disease, for we have been not only mentally and physically
ill, we have been spiritually sick. When the spiritual malady
is overcome, we straighten out mentally and physically. In dealing
with resentments, we set them on paper. We listed people, institutions
or principle with who we were angry. We asked ourselves why
we were angry. In most cases it was found that our self-esteem,
our pocketbooks, our ambitions, our personal relationships,
(including sex) were hurt or threatened. So we were sore. We
were "burned up." On our grudge list we set opposite
each name our injuries. Was it our self-esteem, our security,
our ambitions, our personal, or sex relations, which had been
interfered with? We were usually as definite as this example:
I'm resentful at: The cause: Affects my:
Mr. Brown His attention to my wife.
Told my wife of my mistress.
Brown may get my job at the office. Sex relations
Self-esteem (fear)
Mrs. Jones She's a nut -- she snubbed me.
She committed her husband for drinking.
He's my friend.
She's a gossip. Personal relationship.
Self-esteem (fear)
My employer Unreasonable --
Unjust --
Overbearing --
Threatens to fire me for my drinking and
padding my expense account. Self-esteem (fear)
Security.
My wife Misunderstands and nags.
Likes Brown.
Wants house put in her name. Pride
Personal sex relations
Security (fear)
We went back through our lives. Nothing counted but thoroughness
and honesty. When we were finished we considered it carefully.
The first thing apparent was that this world and its people
were often quite wrong. To conclude that others were wrong was
as far as most of us ever got. The usual outcome was that people
continued to wrong us and we stayed sore. Sometimes it was remorse
and then we were sore at ourselves. But the more we fought and
tried to have our own way, the worse matters got. As in war,
the victor only seemed to win. Our moments of triumph were short-lived.
It is plain that a life which includes deep resentment leads
only to futility and unhappiness. To the precise extent that
we permit these, do we squander the hours that might have been
worth while. But with the alcoholic, whose hope is the maintenance
and growth of a spiritual experience, this business of resentment
is infinitely grave. We found that it is fatal. For when harboring
such feeling we shut ourselves off from the sunlight of the
Spirit. The insanity of alcohol returns and we drink again.
And with us, to drink is to die.
If we were to live, we had to be free of anger. The grouch
and the brainstorm were not for us. They may be the dubious
luxury of normal men, but for alcoholics these things are poison.
We turned back to the list, for it held the key to the future.
We were prepared to look for it from an entirely different angle.
We began to see that the world and its people really dominated
us. In that state, the wrong-doing of others, fancied or real,
had power to actually kill. How could we escape? We saw that
these resentments must be mastered, but how? We could not wish
them away any more than alcohol.
This was our course: We realized that the people who wronged
us were perhaps spiritually sick. Though we did not like their
symptoms and the way these disturbed us, they, like ourselves,
were sick too. We asked God to help us show them the same tolerance,
pity, and patience that we would cheerfully grant a sick friend.
When a person offended we said to ourselves, "This is a
sick man. How can I be helpful to him? God save me from being
angry. Thy will be done."
We avoid retaliation or argument. We wouldn't treat sick people
that way. If we do, we destroy our chance of being helpful.
We cannot be helpful to all people, but at least God will show
us how to take a kindly and tolerant view of each and every
one.
Referring to our list again. Putting out of our minds the wrongs
others had done, we resolutely looked for our own mistakes.
Where had we been selfish, dishonest, self-seeking and frightened?
Though a situation had not been entirely our fault, we tried
to disregard the other person involved entirely. Where were
we to blame? The inventory was ours, not the other man's. When
we saw our faults we listed them. We placed them before us in
black and white. We admitted our wrongs honestly and were willing
to set these matters straight.
Notice that the word "fear" is bracketed alongside
the difficulties with Mr. Brown, Mrs. Jones, the employer, and
the wife. This short word somehow touches about every aspect
of our lives. It was an evil and corroding thread; the fabric
of our existence was shot through with it. It set in motion
trains of circumstances which brought us misfortune we felt
we didn't deserve. But did not we, ourselves, set the ball rolling?
Sometimes we think fear ought to be classed with stealing. It
seems to cause more trouble.
We reviewed our fears thoroughly. We put them on paper, even
though we had no resentment in connection with them. We asked
ourselves why we had them. Wasn't it because self-reliance failed
us? Self-reliance was good as far as it went, but it didn't
go far enough. Some of us once had great self-confidence, but
it didn't fully solve the fear problem, or any other. When it
made us cocky, it was worse.
Perhaps there is a better way, we think so. For we are now
on a different basis of trusting and relying upon God. We trust
infinite God rather than our finite selves. We are in the world
to play the role He assigns. Just to the extent that we do as
we think He would have us, and humbly rely on Him, does He enable
us to match calamity with serenity.
We never apologize to anyone for depending upon our Creator.
We can laugh at those who think spirituality the way of weakness.
Paradoxically, it is the way of strength. The verdict of the
ages is that faith means courage. All men of faith have courage.
They trust their God. We never apologize for God. Instead we
let Him demonstrate, through us, what He can do. We ask Him
to remove our fear and direct our attention to what He would
have us be. At once, we commence to outgrow fear.
Now about sex. Many of needed an overhauling there. But above
all, we tried to be sensible on this question. It's so easy
to get way off the track. Here we find human opinions running
to extremes -- absurd extremes, perhaps. One set of voices cry
that sex is a lust of our lower nature, a base necessity of
procreation.
Then we have the voices who cry for sex and more sex; who bewail
the institution of marriage; who think that most of the troubles
of the race are traceable to sex causes. They think we do not
have enough of it, or that it isn't the right kind. They see
its significance everywhere. One school would allow man no flavor
for his fare and the other would have us all on a straight pepper
diet. We want to stay out of this controversy. We do not want
to be the arbiter of anyone's sex conduct. We all have sex problems.
We'd hardly be human if we didn't. What can we do about them?
We reviewed our own conduct over the years past. Where had
we been selfish, dishonest, or inconsiderate? Whom had we hurt?
Did we unjustifiably arouse jealousy, suspicion or bitterness?
Where were we at fault, what should we have done instead? We
got this all down on paper and looked at it.
In this way we tried to shape a sane and sound ideal for our
future sex life. We subjected each relation to this test -was
it selfish or not? We asked God to mold our ideals and help
us to live up to them. We remembered always that our sex powers
were God-given and therefore good, neither to be used lightly
or selfishly nor to be despised and loathed.
Whatever our ideal turns out to be, we must be willing to grow
toward it. We must be willing to make amends where we have done
harm, provided that we do not bring about still more harm in
so doing. In other words, we treat sex as we would any other
problem. In meditation, we ask God what we should do about each
specific matter. The right answer will come, if we want it.
God alone can judge our sex situation. Counsel with persons
is often desirable, but we let God be the final judge. We realize
that some people are as fanatical about sex as others are loose.
We avoid hysterical thinking or advice.
Suppose we fall short of the chosen ideal and stumble? Does
this mean we are going to get drunk. Some people tell us so.
But this is only a half-truth. It depends on us and on our motives.
If we are sorry for what we have done, and have the honest desire
to let God take us to better things, we believe we will be forgiven
and will have learned our lesson. If we are not sorry, and our
conduct continues to harm others, we are quite sure to drink.
We are not theorizing. These are facts out of our experience.
To sum up about sex: We earnestly pray for the right ideal,
for guidance in each questionable situation, for sanity, and
for the strength to do the right thing. If sex is very troublesome,
we throw ourselves the harder into helping others. We think
of their needs and work for them. This takes us out of ourselves.
It quiets the imperious urge, when to yield would mean heartache.
If we have been thorough about our personal inventory, we have
written down a lot. We have listed and analyzed our resentments.
We have begun to comprehend their futility and their fatality.
We have commenced to see their terrible destructiveness. We
have begun to learn tolerance, patience and good will toward
all men, even our enemies, for we look on them as sick people.
We have listed the people we have hurt by our conduct, and are
willing to straighten out the past if we can.
In this book you read again and again that faith did for us
what we could not do for ourselves. We hope you are convinced
now that God can remove whatever self-will has blocked you off
from Him. If you have already made a decision, and an inventory
of your grosser handicaps, you have made a good beginning. That
being so you have swallowed and digested some big chunks of
truth about yourself. |